Most people presume that our attitudes affect our behavior, and this is true. But it’s also true that our behavior determines our attitudes. Tibetan monks say their prayers by whirling their prayer wheels on which their prayers are inscribed. The whirling wheels spin the prayers into divine space. Sometimes, a monk will keep a dozen or so prayer wheels rotating like some juggling act in which whirling plates are balanced on top of long thin sticks.
The Greek philosopher Diogenes was once noticed begging from a statue. His friends were puzzled and alarmed at this behavior. Asked the reason for this pointless behavior, Diogenes replied, AI am practicing the art of being rejected.@ By pretending to be rejected continually by the statue, Diogenes was beginning to understand the mind of a beggar. Every time we pretend to have an attitude and go through the motions of having that attitude, we trigger the emotions we create and strengthen the attitude we wish to cultivate.
Power of the Imagination
Cognitive scientists have discovered that the brain is a dynamical system—an organ that evolves its patterns of activity rather than computes them like a computer. It thrives on the creative energy of feedback from experiences either real or fictional. An important point to remember is that you can synthesize experience, literally create it in your imagination. The human brain cannot tell the difference between an “actual” experience and an experience imagined vividly and in detail.
The real key to turning imagination into reality is acting as if the imagined scene were real. Instead of pretending it is a scene from the future, imagine it as though you are truly experiencing it in the present. It is a real event in the now. The great masters of antiquity have told us through the ages that whatever you believe you become. If you believe and imagine in the now that you are whatever you wish to be, then reality must conform.
This is how Air Force Colonel George Hall survived his harrowing experience during the Viet Nam war. He was a POW locked in the dark box of a North Vietnamese prison for seven grueling years. Every day Hall imagined he was a golf professional and played a full game of golf in his imagination. One week after he was released from his POW camp, he entered the Greater New Orleans Open and shot a 76.
The surrealist artist, Salvador Dali, was pathologically shy as a child. He hid in closets and avoided all human contact until his uncle counseled him on how to overcome this shyness. He advised Dali to be an actor and to pretend he was an extrovert genius. At first Dali was full of doubts as he began to act the part. When he adopted the pose of an extrovert and made it obvious to himself and others by acting the part, his brain soon adapted itself to the role he was playing. He became what he pretended to be. Dali’s acting the part changed his psychological state.
As you imagine yourself to be, so shall you be, and you are that which you imagine. Another remarkable example is Victor Frankl’s account of being in a concentration camp in his book From Death-Camp to Existentialism. While most of his fellow inmates lost hope and died, Frankl reframed his experience and pretended to be an academic lecturer and occupied his mind creating lectures he would give after he was released from camp—lectures that would draw upon his experiences in the camp. He took a hopeless situation and transformed it in his mind to a source of rich experiences that he could use to help others overcome potentially deadening and hopeless situations.
Consider what Nikola Tesla accomplished with his imagination. He is the man who invented the modern world. He was a physicist first, and electrical engineer and mechanical engineer later. Tesla invented AC electricity, the electric car, radio, the bladeless turbine, wireless communication, fluorescent lighting, the induction motor, a telephone repeater, the rotating magnetic field principle, the poly-phase alternating current system, alternating current power transmission, Tesla Coil transformer, and more than 700 other patents.
At an early age Tesla created an imaginary world where he pretended to reside. In his autobiography “My Inventions,” Tesla described: “Every night and sometimes during the day, when alone, I would start out on my journeys, see new places, cities and countries, live there, meet with people, make friendships and acquaintances and, however unbelievably it is a fact that they were just as dear to me as those in actual life and not a bit less intense in their manifestations.” He used to practice this kind of mind-journey constantly.
When he became a physicist, he would imagine himself in the future and observe what devices and machines they had. Tesla imagined himself to be a time traveler. He would note how they created energy, how they communicated, and lived. He could picture them all as if they were real in his imaginary mind. He would conduct imaginary experiments and collect data. He described that he needed no models, drawings or experiments in a physical place.
When he attained an idea for a new machine, he would create the machine in his imagination. Instead of building a model or prototype, he would conceive a detailed mental model. Then he would leave it running in his imagination. His mental capacity was so high that after a period of time, he would calculate the wear and tear of the different parts of his imaginary machine. Always his results would prove to be incredibly accurate.
The problem most of us have is that when we look at our lives, we see only who we are not and dwell on that. Instead, imagine who you want to be and go through the motions of being it. You will become who you pretend to be.